نوع مقاله : مقاله پژوهشی
نویسندگان
1 استاد گروه فیزیولوژی ورزشی، دانشکده تربیت بدنی و علوم ورزشی، دانشگاه علامه طباطبائی، ایران.
2 کارشناس ارشد فیزیولوژی ورزشی، دانشکده تربیت بدنی و علوم ورزشی، دانشگاه علامه طباطبائی، ایران.
3 استادیار گروه فیزیولوژی ورزشی، دانشکده تربیت بدنی و علوم ورزشی، دانشگاه علامه طباطبائی، ایران.
چکیده
زمینه و هدف: به نظر می رسد استفاده از مکمل های تغذیه ای می تواند ترشح هورمون های آنابولیک را در فرآیند تمرین-ریکاوری متاثر سازد. هدف از تحقیق حاضر، تعیین تأثیر مکمل بتا هیدروکسی بتا متیل بوتیرات به شکل اسید آزاد (HMB-FA) بر پاسخ های هورمونی و ریکاوری حین پروتکل شبیه سازی شده کشتی در کشتی گیران به مدت یک شب و یک روز بوده است. روش تحقیق: تعداد 20 کشتی گیر مرد انتخاب شده و به طور تصادفی در دو گروه مکمل - تمرین (10 نفر) و دارونما - تمرین (10 نفر) قرار گرفتند. هر یک از گروه ها، مکمل یا دارونما را به میزان 3 گرم/روز دریافت کردند. شرکت کنندگان یک پروتکل اختصاصی شبیه سازی شده کشتی را پنج بار و هر بار مشتمل بر چهار بخش تکرار کردند. نمونه های خونی جهت اندازه گیری مقادیر سرمی عامل رشد شبه انسولین-۱ (IGF-1)، کورتیزول (Cort) و نسبت IGF-1/Cort قبل از مصرف مکمل، بعد از مصرف مکمل، بلافاصله بعد از تکرار اول پروتکل اختصاصی کشتی، بلافاصله بعد از تکرار سوم پروتکل اختصاصی کشتی و بلافاصله بعد از تکرار پنجم پروتکل اختصاصی کشتی؛ اخذ گردید. وضعیت ریکاوری درک شده (PRS) بلافاصله قبل از تکرارهای اول، دوم، سوم، چهارم و پنجم پروتکل اختصاصی کشتی، ارزیابی شد. نتایج با استفاده از آزمون های تحلیل کوواریانس و تحلیل واریانس با اندازه گیری مکرر در سطح معنی داری 0/05>p استخراج گردید. یافته ها: مقادیر سرمی IGF-1 بعد از مصرف مکمل (0/001=p) و بعد اولین (0/004=p)، سومین (0/004=p) و پنجمین (0/01=p) پروتکل اختصاصی کشتی در گروه HMB-FA نسبت به گروه دارونما، بیشتر افزایش یافت. همچنین مقادیر سرمی IGF-1/Cort بعد از مصرف مکمل (0/001=p) و بعد اولین (0/001=p)، سومین (0/003=p) و پنجمین (0/001=p) پروتکل اختصاصی کشتی در گروه HMB-FA نسبت به گروه دارونما، بیشتر افزایش یافت؛ اما مقادیر Cort در گروه داورنما نسبت به گروه HMB-FA بعد از مصرف مکمل (0/006=p) و بعد اولین (0/002=p)، سومین (0/008=p) و پنجمین (0/002=p) پروتکل اختصاصی کشتی افزایش بیشتری پیدا کرد. از طرف دیگر، PRS در گروه دارونما نسبت به گروه HMB-FA قبل از اولین، دومین، سومین، چهارمین و پنچمین پروتکل اختصاصی کشتی کاهش بیشتری نشان داد (0/05>p). نتیجه‌گیری: به نظر می‌رسد مکمل‌گیری HMB-FA پاسخ های هورمونی کشتی گیران را حین اجرای یک پروتکل شبیه سازی شده کشتی بهبود می بخشد.
کلیدواژه‌ها
عنوان مقاله [English]
The effect of HMB-FA supplementation on hormonal responses and recovery of elite wrestlers during the simulated wrestling protocol
نویسندگان [English]
- Bakhtyar Tartibian 1
- Bagher Rezaei 2
- Mortaza Tayebi 3
1 Professor at Department of Exercise Physiology, Faculty of Physical Education and Sport Sciences, Allameh Tabataba’i University, Tehran, Iran.
2 MS.c in Exercise Physiology, Faculty of Physical Education and Sports Sciences, Allameh Tabataba’i University, Tehran, Iran.
3 Assistant Professor at Department of Exercise Physiology, Faculty of Physical Education and Sport Sciences, Allameh Tabataba’i University, Tehran, Iran.
چکیده [English]
Background and Aim: It seems that the use of nutritional supplements can affect the secretion of anabolic and catabolic hormones during exercise-recovery process. The purpose of the present study was to determine the effect of beta-hydroxy beta methyl butyrate supplement in free acid form (HMB-FA) on hormonal responses and recovery in the wrestling-specific protocol (WSP) in wrestlers for one night and one day. Materials and Methods: Twenty male wrestlers were selected and randomly divided into two groups: supplement-exercise (n=10) and placebo-exercise (n=10) groups. Each of the groups received a supplement or placebo at 3 g/day. The subjects repeated the WSP five times, each consisting of four sections. To measure serum insulin-like growth factor-1 (IGF-1), and cortisol (Cort), IGF-1/Cort ratio blood samples were taken before and after taking the supplement, immediately after the first repetition of the WSP, immediately after the third repetition of the WSP and immediately after the fifth repetition of the WSP. The perceived recovery status (PRS) was assessed immediately before the first, second, third, fourth, and fifth repetitions of the WSP. Results were extracted using analysis of covariance and analysis of variance with repeated measures at a significance level of p<0.05. Results: The results showed that serum levels of IGF-1 after supplementation (p=0.001) and after the first (p=0.004), third (p=0.004) and fifth (p=0.01) of the WSP were significantly higher in HMB-FA group than placebo group. Moreover, serum levels of IGF-1/Cort after supplementation (p=0.001) and after the first (p=0.001), third (p=0.003) and fifth (p=0.001) of the WSP were significantly increased in the HMB-FA group as compare to the placebo group. However, cortisol indicated a higher increase in the placebo group than HMB-FA group after supplementation (p=0.006) and also after first (p=0.002), third (p=0.008) and fifth (p=0.002) of WSP. On the other hand, PRS in the placebo group showed a greater decrease than the HMB-FA group before the first, second, third, fourth, and fifth of WSP (p<0.05). Conclusion: It seems that HMB-FA supplementation improves hormonal responses during the simulated wrestling protocol.
کلیدواژه‌ها [English]
- Wrestling
- Beta-Hydroxy-beta-methylbutyrate free acid
- Cortisol
- Insulin-like growth factor-1
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