Comparison of the effects of continuous and high intensity interval training on aerobic performance in elite male rowers

Asieh Mirzaaghajani; Hasan Alikhani; Zahra Hojjati; Mohammadali Gharaat

Volume 4, Issue 7 , August 2016, , Pages 23-32

https://doi.org/10.22077/jpsbs.2016.379

Abstract
  Background and Aim: Since the use of interval training could be affected on aerobic performance, the effects of twotypes of continuous and high intensity interval training on aerobic performance in elite rowers were discussed in thepresent study. Materials and Methods: Among sixty elite male rowers that ...  Read More